A sedentary lifestyle and a diet high in saturated fats can lead to weight gain, which often occurs with age. This combination creates a recipe for health problems such as heart disease, diabetes, and joint pain.

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Sedentary lifestyle + high-saturated fat diet = weight gain & increased risk of chronic illnesses like heart disease, diabetes, & joint pain.

A sedentary lifestyle and a diet high in saturated fats can lead to weight gain, which often occurs with age. This combination creates a recipe for health problems such as heart disease, diabetes, and joint pain.

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